About Lisa


I specialize in working with millennials and Gen Z adults. Whether you’re dealing with anxiety, depression, low self-esteem, or simply trying to navigate your way as a first-generation American, I am here to provide you with the guidance and support you need. My goal is to help you gain insight, regain your power, and create positive change in your life.

In our sessions, we will work collaboratively to identify your unique strengths and aspirations. I draw from a variety of evidence-based therapeutic approaches , tailoring our sessions to meet your individual needs.

Reaching out for therapy can be nerve racking and also a significant step towards personal growth and well-being. Therefore, if you have any questions or would like to schedule a consultation call, please don't hesitate to reach out. I look forward to the opportunity to support you on your journey to being present and having a sense of peace.